Whether you're newly diagnosed or have lived with the condition for years, this is a self-led course that is ideal for anyone looking to take charge of their wellbeing, despite the challenges of living with endometriosis.

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Over the course of seven structured steps, you will gain deeper self-awareness, learn to prioritise your wellbeing, reframe negative thoughts, advocate for yourself, and build a strong support system. With a wellness planner, a habit tracker, journaling prompts, and a detailed advocacy guide, this course will empower your wellbeing beyond endometriosis.