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1:1 Endometriosis Wellness & Career Coaching.

Take control to ensure endometriosis doesn’t define you or your career.

Endometriosis impacts every aspect of our lives. That’s why my 1:1 coaching is specifically designed to help you manage the physical, mental, and emotional challenges that can influence your personal wellbeing and professional development.

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You deserve to be heard, understood and validated.

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Receive compassionate support that emphasises the importance of slowing down, truly understanding your needs, advocating for yourself, and taking control.

 

You'll have a safe and confidential space to unpack difficult topics such as medical gaslighting, fertility concerns, emotional traumas, surgical complications, chronic pain, relationship struggles, financial worries, and the negative self-talk that often accompanies endometriosis.​​

Flexible booking to fit

your schedule

Safe & confidential space

Talk to an expert with lived experience

Online Zoom appointments

You don't have to do this alone

By working together and using evidence-based practices, you'll develop the confidence to advocate for yourself, balance high-pressure work demands with your personal needs without compromising your health, build emotional resilience, reduce stress, and prevent burnout.

 

Through tailored support, insights, and tools, you’ll gain a clear understanding of your priorities and how to address them effectively. With bespoke wellness, mindset, and self-empowerment techniques, you’ll enhance your overall wellbeing, quality of life, and career success.

Make benefits to your life and career.

Safe, confidential space

Holding space for you to talk about any concerns such as symptom and health management, work-life balance, career-related issues, relationship or fertility challenges, and self-worth, ensuring you feel fully supported every step of the way.

Stress & anxiety reduction

Create a balanced routine that supports stress management, prevents burnout, and boosts mental health. Revitalise your overall wellbeing enabling you to excel in high-performance environments. Face daily challenges with confidence and feel emotionally healthy for a more fulfilling life.

Emotional resilience

Strengthen emotional resilience for improved mood, positive outlook on life and overall wellbeing. Boost self-esteem, integrate a positive mindset and effectively manage negative thoughts. Be empowered to challenge medical dismissals and advocate for your health with confidence.

Symptom management

Take control of chronic pain, fatigue, and flare-ups with personalised self-care strategies. Gain the tools to manage your symptoms effectively, reduce discomfort, and maintain your energy levels for both work and personal life.

Enhanced quality of life

Gain confidence, build stronger relationships, and take control of your future with comprehensive support for your physical, emotional, and mental health. Integrate bespoke wellness, energy management and lifestyle practices so you can start enjoying a better quality of life.

Career longivity & progression

Effectively advocate for yourself in the workplace to balance work demands with your personal needs and development without compromising your wellbeing. Manage your workload, increase performance and job satisfaction, whils continuing to excel in your career.

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I now feel better equipped to handle the demands of my job, speak up about my worries and manage my health effectively.

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Because of Vicki's professional help and support I got my confidence and self-belief back. I feel very empowered and hopeful about my life in general.

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I found Vicki's energy calming and soothing, yet strong and impactful Highly recommend her coaching.

​I’m Vicki Hodges, a certified Endometriosis Coach.

You need someone who truly gets it - who understands the complexities of living with endometriosis. That's where I come in.

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With 30 years of personal experience, I know firsthand how overwhelming it can be to navigate. I am dedicated to challenging the status quo, dispelling myths, and removing the stigma that surrounds endometriosis. You deserve to be heard, understood, and empowered in your health journey.

 

Everyone's experiences are different so in our sessions, you’ll find a compassionate, non-judgemental space where you’ll have the time to talk and receive personalised guidance tailored to your unique needs.

 

When you're ready, I'm here to support you through it.​

Vicki Hodges Founder of Pausefully
How does it work?

1 x 90 Min Initial Session

Session topics are client-led, but in the first session, we conduct a life and career overview. This helps us understand your specific needs and set a focus for the following sessions, ensuring we address what matters most to you and make the most significant improvements.

5 x 60 Min Follow On Sessions

These sessions are where we’ll go deeper into each area of your life to address and progress from anything that's causing you concern, leaving you feeling stuck or unsatisfied.

 

Gain the valuable information and tools needed to prioritise, understand, and effectively manage endometriosis within both your personal life and the corporate environment. 

Accountability Partner

In addition to your sessions, you will have access to me on the end of the phone, via text or email so you are fully supported throughout our time together. You'll be encouraged to stay on track with your goals, recognise your progress and be motivated by celebrating your successes.

Bonus Support

Each week, you'll receive a bespoke ebook or resource tailored to your current needs, helping you to work on your goals between sessions.

 

You'll also be invited to join our Facebook group, where you can connect with a supportive community.​

1:1 coaching
1:1 coaching

Take the first step towards making yourself a priority.

Your initial session is 90 minutes, followed by 5 x 60 minute fortnightly follow on sessions via Zoom. You have the flexibility to choose a day and time that works around your schedule. Each session is accompanied by informative ebooks to support your growth.

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Investment in reclaiming your health, life and career is £1022

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Book your complementary, no-obligation coaching intro session to ask any questions and discover how tailored support can transform your life -  because you deserve to thrive both personally and professionally.

I offer flexible pricing plan to ensure that coaching is accessible. My goal is to eliminate any barriers that may hinder you from receiving the help you need.
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