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1:1 Couples Coaching

Wondering how coaching can support you and your partner through endometriosis?

If you're struggling with relationship challenges due to endometriosis, you're not alone. It's normal to feel overwhelmed by the changes and pressures this condition can bring, such as feelings of isolation, stress and resentment as well as problems with sex, intimacy and fertility issues. Ignoring these won't make them disappear; they can impact your overall wellbeing and your relationship.

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These personalised sessions offer a judgement-free space where you and your partner can openly express yourselves, share your experiences, concerns, and desires - no topic is too sensitive or taboo.

My mission is to enhance your quality of life during this journey

Endometriosis can affect both of you, and I'm here to provide empathetic support every step of the way. I’ll listen deeply to both of you, addressing your challenges with compassion and a calming, grounding presence. The goal is to offer tailored guidance that meets your unique needs and strengthens your relationship.

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Our sessions go beyond surface-level issues, exploring the emotional aspects of living with endometriosis. Through guided self-discovery and self-awareness techniques, we’ll work together to heal, reduce stress, and deepen your connection.​

Join me in a safe and supportive space

Having navigated my own relationship challenges with endometriosis, I’m passionate about helping you and your partner. Join me in a supportive and confidential space where you both have the time to talk, ensuring that you feel seen, heard, and understood. My role as your coach is to listen deeply, without judgement, validating your feelings and allowing you to become calmer, stronger and hopeful.

Pausefully
Pausefully
Pausefully
Pausefully
Pausefully

Acknowledging, processing and releasing the negative emotions affecting your relationship

 

Empowering you with proven mind-body methods and effective coping strategies to strengthen your bond

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Improving your mental and emotional wellbeing in a way that works for you as a couple

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Creating an easy to follow action plan tailored to your unique relationship needs

 

Gain the understanding and empthy to build a strong connection, and confidently support each other​

How does it work?

1 x 90 Min Initial Session:

Session topics are client led however during the first session we do a life overview - this is to better understand your relationship needs and create the focus over the next 3 months about the things that matter to you and what will make the biggest improvements to your connection.

60 Min Follow On Sessions:

These sessions are where we’ll go deeper into each area of your lives to address and progress from anything that's causing you concern, leaving you feeling stuck or unsatisfied.

 

Develop greater self-awareness by identifying and understanding your emotions. Gain insight into the underlying causes and triggers. Practice healthy habits and learn coping strategies that you can use individually and together, to manage stress, anxiety, and other difficult emotions. 

Accountability Partner:

In addition to your sessions, you will have access to me on the end of the phone, via text or email so you are fully supported throughout our time together. You'll be encouraged to stay on track with your goals, recognise your progress and be motivated by celebrating your successes.

Bonus Support:

Each week you will receive bespoke support to use between the sessions in the form of a resource that meets your needs at that time. This can include reflection exercises, soundbath meditations, mindfulness and EFT workbooks, journal prompts, self-care and wellbeing check-ins.

Reflect & Reconnect Journaling (2)_edite
1:1 coaching
1:1 coaching
Pausefully coaching

Highly recommend these coaching sessions to any couple going through similar challenges.

Pausefully coaching

Endometriosis had put a strain on our relationship, but the coaching sessions provided a safe space to express our feelings and find practical solutions.

Pausefully coaching

Our communication has improved, and we feel more in control. Thank you!

Take the first step towards making your relationship a priority

If you're committed and ready for change, I'm here to support you both every step of the way. As your coach, I'm dedicated to helping you achieve the relationship you deserve.

 

Your initial session is 90 minutes, followed by subsequent fortnightly 60 minute follow on sessions via Zoom. You have the flexibility to choose a day and time that works around your schedule. Each session is accompanied by informative ebooks to support your growth.

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Investment in your relationship is £895

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Take the first step and book your complementary, no-obligation 30 min curiosity call to ask any questions and begin your journey to improve the quality of your life.

I offer flexible pricing plan to ensure that coaching is accessible to as many couples as possible. My goal is to eliminate any barriers that may hinder you from receiving the help you need.
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