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Meet The Team

We know it's difficult to know who to trust and what works so we've taken the hard work out of your search! Our directory of specialists are available to provide guidance and advice on nutrition, sleep, fitness, holistic wellbeing, therapy or counselling.

Vicki Hodges Pausefully

Vicki Hodges

Emotional wellbeing coach & holistic practitioner

Empowering women to manage the challenges of menstrual health and menopause through emotional wellbeing support.


I use a unique combination of coaching and evidence based holistic therapies based around a clients personalised needs.

Farzana Ali

Farzana Ali

Sound Therapist

Specialises in creating dream-like states for her clients and uses the drum, crystal singing bowls, Himalayan bowls and therapeutic percussion in her sessions.

Charlotte Steed

Charlotte Steed

Acupuncturist & reflexologist

20+ years experience specialising in women's health, fertility & pregnancy in private practice and a leading London fertility & IVF clinic.

Polly Mann

Polly Mann

Pilates & movement instructor

Pilates and menopause movement instructor passionate about empowering women to love their bodies and feel confident through fitness and exercise.

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Ali Bolton

Sound Therapist

Dedicated teacher & holistic therapist with 8yrs expertise in practices like sound healing, breathwork & meditation. Relax your mind, soothe your nervous system and access deeper levels of rest. Classes and workshops online & in person.

Alana Warburton-Whitehead

Alana Warburton-Whitehead

Mental health first aid instructor

Delivers training courses and workshops, specialising in mental heath, behavioural safety, risk assessment, wellbeing and resilience, suicide first aid, change management, MHFA support and stress management.

The Sleep Fixer Kerry Davies

Kerry Davies

Sleep specialist

Harnessing science-based solutions for the sleep-deprived and insomniacs alike. Offering tailored plans, impactful workshops, and dedicated 1-2-1 sessions. Begin your path to rejuvenating rest with expertise and care.

Sue Thomas Sugar Free Coach

Sue Thomas

Gut Heath & Sugar Free Coach


Sue Thomas is the Sugar Free Coach and gut health expert, empowering women to break their addiction to sugar and live a full and vibrant life.

Shree Datta

Shree Datta

Consultant Obs and Gynae

Dr Shree is a qualified Obstetrician and Gynaecologist, with 20 years' of experience in the healthcare. She passionately believes in making healthcare accessible to all and well known for taking a personalised and bespoke approach to patient needs.

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