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Emotional wellbeing support for endometriosis & infertility.
Whether you’re living with suspected endometriosis, have a diagnosis, or finding your way through infertility, I'm here for you when life feels hard.
You don’t have to face this on your own.
Pausefully offers one-to-one and group support through an integrative blend of counselling, coaching and holistic practices — helping you to process emotions, regulate your nervous system, and improve your mental health for an overall better quality of life.
If this feels familiar, you’re not alone.
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Struggling with chronic pain or unpredictable symptoms
Exhausted by endless appointments, tests, or treatments
Frustration at not being believed, listened to, or supported
Overwhelm, anxiety, or numbing your feelings just to cope
Carrying grief, shame or guilt about your journey
Feeling isolated and missing the life you once had
How I work with you.
Living with endometriosis or infertility affects far more than your physical health. My approach focuses on the emotional and psychological impact — helping you feel safer in your body, clearer in your mind, and more supported in yourself. I work in an integrative way, blending counselling, coaching and holistic practices to improve emotional health.
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Counselling.
A safe space to explore and process difficult emotions, without judgement, pressure, or the need to fix yourself.
Coaching & Advocacy.
Support to rebuild trust in yourself, strengthen boundaries, and feel more confident speaking up and making informed decisions.
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Mind–Body Support.
Gentle, trauma-aware approaches to reduce overwhelm, regulate emotions, and move out of survival mode.
Less forcing yourself to cope — more space to process what you’ve been through.
Our experiences shape our thoughts, emotions, relationships, and how your body responds to pain and stress.
These feeling are not a sign of weakness. Your body and nervous system has been stuck in survival mode for a long time.
Improving emotional health isn’t a “cure”, nor is it about thinking positive or ignoring reality. It means understanding how the mind and body interact so you can manage feelings rather than suppress them.
How can I support you?
Integrative one-to-one counselling and emotional wellbeing support.
A confidential, compassionate safe space that's shaped around your needs. I support people experiencing:
Suspected or diagnosed endometriosis and adenomyosis
Infertility, IVF, hysterectomy, menopause and treatments
Emotional exhaustion from long-term pain, gaslighting and dismissal
Relationship and intimacy difficulties
Changes to confidence, identity, or sense of self
Feelings of grief, loss, fear, shame, disconnection and helplessness
I help you pause, be heard, and feel supported. Together, we explore your emotions safely, regulate your nervous system, build coping strategies, advocate for your needs, reduce stress, anxiety and overwhelm, and help you start living your life more fully.
Investment £65 per 50-minutes
Recommendation of minimum of 3 sessions to start, with the flexible option to add more whenever you need
Group Support Workshop.
Join the small, supportive online group workshop designed for people living with endometriosis and fertility challenges. Explore practical tools to regulate your nervous system, process emotions, and connect with others who truly understand what you’re going through.
Investment: £30 per 3-hour online workshop
Small groups (max 10 participants)
Talking about what was happening has helped me focus on what I could control and gave me hope when I really needed it.
Because of Vicki's professional help and support I got my confidence and self-belief back. I feel very empowered and hopeful about my life in general. I found Vicki's energy calming and soothing, yet strong and impactful.
I didn’t feel comfortable sharing everything with my family or friends so it was such a relief to have someone who truly understood and could offer me the time to talk.
Meet Vicki, Counsellor, Coach & Holistic Practitioner.
I’m so glad you’ve found me.
I’ve experienced firsthand the profound emotional impact of living with chronic pain, unpredictable symptoms, endless medical appointments, gaslighting and infertility from endometriosis and adenomyosis.
This journey affects everything from your decisions, relationships, sense of self, and quality of life. You deserve to feel truly seen and validated. That’s why I created Pausefully — a space to pause, let go of the need to put on a brave face, nurture your mental health, and rediscover your strength.
I use an integrative blend of counselling, coaching and holistic approaches to support emotional health. My work is grounded in empathy, lived experience, and the belief that being heard is part of healing.
Media Appearances & Advocacy.
As a recognised voice on endometriosis, I regularly speak at events, contribute in panel discussions, and contribute to national media to share my lived experience. My work focuses on raising awareness, challenging stigma, promoting empathy, and driving meaningful cultural change.
I aim to challenge the silence around the emotional, physical, and social impact of the condition, highlight the gaps in care, and advocate for better understanding, support, and research.
I was invited onto BBC Breakfast as an expert and advocate to discuss the urgent need for greater awareness and support for endometriosis. These opportunities allow me to educate and create conversation about the realities of living with endometriosis and infertility.
Fully Told Podcast — because your story matters.
Sharing honest conversations around endometriosis and infertility — with the aim to amplify lived experience and share the incredible work of experts who are driving progress, improving care and advancing treatments options.
If you’d like to be a guest on the podcast, I’d love to hear from you! Your story can inspire others. Every voice matters. Sharing yours could make a real difference and help people feel less alone on their journey.
Pausefully has partnered with charities aligned with endometriosis and infertility awareness to raise donations and support initiatives that help fund research, advocacy, and resources for the community.
Get In Touch.
If you’d like to talk through your needs, ask questions, or explore how you can be supported — I’d love to hear from you.
Book a free 30-minute consultation below, email me with a quick question, or follow me for updates.
