The Pause: Endometriosis Group Workshop

The Pause: Endometriosis Group Workshop

90-minute interactive online workshop for women living with endometriosis.

Endometriosis can take up so much of your mental and emotional space that there’s little left to think about you.

The Pause gives you the chance to step back from the day-to-day of endometriosis and look at how it’s affecting you — emotionally, mentally, physically and in your everyday life.

Together, we’ll explore The Body, Mind, Heart, Self, World and Future, with guided reflection, practical exercises and honest conversation with other women who understand.

You’ll receive a Pausefully workbook to use throughout the session and take away afterwards, giving you space to reflect, recognise what you need and create your own personal plan for your emotional wellbeing.