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Coming Soon!
Find Calm When Coping:
Nervous System Support for Endometriosis & Infertility.
Coping through life with endometriosis, ongoing medical treatments, and the uncertainties of infertility can leave you feeling on edge, overwhelmed, disconnected, and stuck in survival mode rather than fully enjoying life.
This isn’t your typical relaxation workshop. It’s a guided space designed to help your nervous system feel safer. It's like a gentle hug for your soul.
Join us for this 3-hour trauma-informed group workshop to calm anxiety, reduce stress, and reconnect with your body and mind, alongside others who genuinely understand.
Investment: £30 | Duration: 3 hours | Format: Online
A small, supportive group in a safe, gentle space (max 10 participants)
This workshop is for you if.
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You are overwhelmed by life with endometriosis, infertility and medical treatments
You experience high anxiety from coping for too long
You struggle to switch off, rest, or feel safe in your body
You want emotional wellbeing support that goes beyond self-help advice
You value a gentle, validating, non-judgemental space
You’re looking to take a first step to feeling more in control
This workshop is not group therapy, not medical advice, and not about pretending everything is fine — it’s about understanding, compassion, and practical nervous system support.
Why this matters.
Supporting your emotional wellbeing isn’t about being happy all the time, toxic positivity, or fixing yourself.
It’s about understanding how your body and mind respond to the combined stress of endometriosis and fertility challenges, processing emotions without judgement, reducing shame around coping, and learning simple techniques to feel grounded, present, and supported.
You’ll leave with practical tools you can use immediately to calm your nervous system and move toward feeling safer, whilst connecting with others who truly understand the journey you're on.
What you’ll learn.
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Why your body and mind respond the way they do
How chronic pain, medical treatments and fertility stress affect your nervous system
How to work with your body instead of fighting it
Practical tools to regulate stress, anxiety, and emotional overwhelm
How to reconnect with your body’s signals, intuition, and sense of safety
Join the waitlist.
Please take a minute to fill in this short form so I can put you on the waitlist and you'll find out as soon as tickets go on sale.