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Welcome to our monthly 'Reflect & Reconnect' women's circle
This is for women craving authentic connection, sisterhood, expansion and a space to be seen and held.
Led by our experienced coach and holistic therapist Vicki, you'll experience an interactive, soul-nourishing combination of grounding meditation, journal prompts and end with a powerful intention setting exercise.
Gift yourself time to reconnect, reflect, nurture your mind, and release what no longer serves you.
When: Wednesday 5th June
Time: 8 - 9pm
Location: Online
Mindful meditation:
Each session starts with a short guided grounding meditation designed to calm the mind and bring you into the present moment.
Journaling for self-reflection:
Engage in heartfelt journaling exercises that encourage self-reflection and self-discovery.
Through expressive writing, explore your desires, raise your intuitive awareness, challenge limiting beliefs and mindset blocks that might be holding you back, untangle emotions and gain valuable insights into your authentic self.
Group sharing and reflection:
I hold a safe space to share any observations or emotions that have come up during the session as an opportunity to help bring clarity, offer support or for accountability.
You are not obligated to participate in these discussions - it's okay if you prefer to stay on mute and just listen.
Intention setting:
We end each session with a powerful ritual of setting an intention.
You are invited to reflect on the insights from the session, and turn them into positive intentions to guide you through the month.
What do i need:
Please bring your favourite journal/ notepad and pen. Oh and the willingness to open yourself up to rest, reconnect and release.
The origin of women's circles can be traced back to ancient times when women would gather in groups to share wisdom and support each other through life's challenges.
You will receive an e-ticket on booking - Any questions please contact Vicki at hello@pausefully.co.uk
By signing up to this event you consent to receive email communications from Pausefully. Your email will not be shared with any third-party organisations. You can opt out of these communications at any time.
Reflect & Reconnect: Women's Circle
⭐⭐⭐⭐⭐ Vicki has this amazing ability to create an atmosphere that feels like a cosy gathering among friends, where we can let our guards down, be ourselves and dive deep into self-reflection without any judgment.
The combination of mindful journaling, manifestation techniques and intention setting was pure magic.
⭐⭐⭐⭐⭐ I cannot recommend Vicki's mindful journaling workshops enough. If you're looking for a relaxed and friendly space to explore your dreams, set intentions and learn how to manifest your desires, then look no further. Vicki's workshops are a must!