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Monthly online women's circle

Welcome to our monthly 'Reflect & Reconnect' women's circle - an online space where women come together for self-discovery, empowerment, and connection.

 

Led by our experienced coach and holistic therapist Vicki, you'll experience an interactive, soul-nourishing combination of grounding meditation, journal prompts, sisterhood sharing circle, then end with a powerful intention setting exercise.

 

When: 24th April 

Time: 8 - 9pm

Location: Online

 

Mindful meditation:

Each session starts with a gentle, guided grounding meditation designed to calm the mind, soothe the soul and bring you into the present moment.

 

Journaling for self-reflection:

Engage in heartfelt journaling exercises that encourage self-reflection and self-discovery. Through expressive writing, explore your desires, raise your intuitive awareness, challenge limiting beliefs and mindset blocks that might be holding you back, untangle emotions and gain valuable insights into your authentic self.

 

Group sharing and reflection:

I hold a safe space for everyone to share their experiences, insights from the workshop or anything that's recently been feeling worrisome, in a supportive and empathetic way. You are not obligated to participate in these discussions - it's okay if you prefer to stay on mute and just listen.

 

Intention setting & affirmations:

We conclude each session with a powerful ritual of setting intentions and affirmations. Members are invited to reflect on their insights from the session, and create them into clear and positive intentions and a positive affirmation. This intentional closure creates a supportive community atmosphere with positive energy and uplifting encouragement.

 

What do i need:

Please bring your favourite journal/ notepad and pen. Oh and the willingness to open yourself up to rest, reconnect and release.

 

Connect with a community of like-minded women who share your journey of personal growth and wellbeing. Experience the power of sisterhood, compassion and support in a safe and nurturing environment.

 

Everyone is welcome; Although the name suggests a focus on women, I warmly invite individuals of all gender identities to join our community. Our goal is to foster an environment where everyone feels comfortable, supported, and able to share their unique perspectives.

 

You will receive an e-ticket on booking - Any questions please contact Vicki at hello@pausefully.co.uk

Reflect & Reconnect: Women's circle

£10.00Price
  • ✨Are you an exclusive member? Access this event for FREE✨

    Just add the code you received in your welcome email at checkout  to benefit from the discount.

    Not a member? Don't worry! Everyone is welcome to join in this event - save money by becoming a member here

  • ⭐⭐⭐⭐⭐ Vicki has this amazing ability to create an atmosphere that feels like a cosy gathering among friends, where we can let our guards down, be ourselves and dive deep into self-reflection without any judgment.

    The combination of mindful journaling, manifestation techniques and intention setting was pure magic.

    ⭐⭐⭐⭐⭐ I cannot recommend Vicki's mindful journaling workshops enough. If you're looking for a relaxed and friendly space to explore your dreams, set intentions and learn how to manifest your desires, then look no further. Vicki's workshops are a must!

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